Kirsten Boyd, Associate Marriage and Family Therapist in Sacramento, California, Stay Mindful Therapy

Kirsten Boyd

LMFT, MA

Licensed Marriage and Family Therapist

Works With

Children, Teenagers, & Adults

Specialties

Drawing on a range of therapeutic approaches—including somatic practices, mindfulness, play and sandtray therapy, and expressive arts—I tailor each session to meet the unique needs of my clients. My goal is to guide individuals in managing challenges such as anxiety, depression, family dynamics, and self-esteem issues, while helping them cultivate a sense of balance, authenticity, and well-being.

I believe that healing and growth are possible when we address the mind-body connection, and I am dedicated to helping clients build the foundation for a fulfilling and empowered life. Together, we can work toward uncovering their inner strength and creating lasting change.